Workshops + Events

Workshops + Events may be held at various locations and some will be offered virtually. Please make sure you check the location before registering!

FEATURED: Offbeat Wellness Healing Collective Launch

When: Registration Opens January 2026; Spring Start Date TBA!
Where: Offbeat Wellness (Lincolnton) + Virtual
Investment: TBA

Find Your Path to Whole-System Harmony

The Offbeat Wellness Collective is a yearlong wellness experience for those who crave structure that doesn’t stifle, and calm that doesn’t feel forced.
Designed with neurodivergent accessibility in mind, this program blends seasonal self-care, mindful movement, and community connection into a sustainable rhythm for your whole system… body, mind, and energy.

Coming in 2026... Find your flow, one season at a time.

Join the waitlist and be the first to know when enrollment opens (and get early access bonuses + insider updates).
No deposit required for waitlist access.

November - Gratitude & Grounding: Seasonal Self-Care Rituals for November (+ Holidays)

When: November 8, 1:30-3pm
Where: Sweet Peace Yoga Studio, Cramerton, NC
Investment: $25

Before the holidays sweep you up in the swirl, pause. Breathe. Root back into what’s real.

Join Rachael Harper of Offbeat Wellness for a slow, sensory-rich workshop designed to help your body digest the season, literally and energetically. Through grounding yoga, belly-soothing self-care rituals, and reflective gratitude practices, you’ll learn how to support both your nervous system and digestion as we shift deeper into Vata season.

We’ll also explore practical tools for navigating holiday gatherings, including simple strategies to help you stay grounded, soothe your nervous system, and maintain calm when challenging relationships or overstimulating environments arise.

Expect gentle movement, warm tea, self-massage for the belly, gentle breathwork, and guided reflection to help you reconnect with what’s nourishing you right now.

Perfect for anyone, including sensitive and neurodivergent souls, craving steadiness, warmth, and space to land before the holiday rush.

Leave feeling rooted, restored, and ready to receive the season on your own terms.

What to Bring (optional): 

• Notebook / Journal + Pen

• Favorite Tea Mug

• Yoga Mat if you have one (we have plenty)

• Comfort items like a pillow, blanket, etc. (we also have plenty of bolsters and blankets)

Ignite Your Agni - Thanksgiving Flow

When: Thanksgiving Day, 9-10:15am ET
Where: Down Dog Yoga Mt Holly + Virtual
Investment: Class Pass or Membership

Join Rachael Harper for her annual Thanksgiving Day Flow class. This accessible, all levels practice is designed to ignite your digestive fire (agni) on Thanksgiving morning! All are welcome, register now to save your spot!

Wintering: Rest, Reflection & Renewal

When: Sunday, Dec 21, 6:30-8pm ET
Where: Offbeat Wellness (Lincolnton) + Virtual
Investment: $25

Join Rachael Harper for her annual Thanksgiving Day Flow class. This accessible, all levels practice is designed to ignite your digestive fire (agni) on Thanksgiving morning! All are welcome, register now to save your spot!

Deep restorative shapes + sound healing, journaling for closure, seasonal rituals for inner warmth.

RGISTRATION OPENS SOON