207 S Academy Street, Lincolnton, NC, 28092 + Online Worldwide

Welcome to Offbeat Wellness, sanctuary for the unapologetically authentic.

At Offbeat Wellness, we believe wellness is about being... not fitting into any mold. Led by Rachael Harper, our holistic micro wellness center offers personalized practices that honor your individuality. Rooted in ancient healing traditions and modern well-being techniques, we’re here to help you nurture your body, mind, and spirit on your own terms, in your own way.

This is a space for those with a desire to express themselves, embrace the messy beauty of life, and move beyond the mainstream to find what truly resonates. 

✨Step into Your Own Wellness Journey✨

At Offbeat Wellness, we offer a range of experiences that honor your unique path to balance, healing, and vitality—no one-size-fits-all here.

Health + Wellness Coaching
Discover the art of living in harmony with your body’s natural rhythms. Personalized Ayurveda-inspired guidance helps you align your diet, lifestyle, and energy to your unique constitution, bringing you back into balance and reigniting your inner vitality. This is wellness made for you, by you.

Thai Yoga Stretching + Energy Healing
Experience the flow of passive movement and gentle stretching that nourishes your body and soul. With a tailored approach, we use energy healing to release tension, increase flexibility, and invite deep relaxation. It’s not just a stretch; it’s a soulful journey through your body’s energy pathways, designed to leave you feeling grounded and renewed.

Private Yoga Sessions
For those who crave a deeper connection to their practice, our one-on-one sessions provide the space to refine your poses, explore your goals, and cultivate mental clarity. It’s your practice, your pace, and your journey—let’s find what works for you.

Offbeat Alignment (Reiki Energy Healing)
Reiki (pronounced RAY-key) is a gentle, hands-on energy healing practice that promotes deep rest, emotional and energetic balance, and spiritual reconnection. While my personal lens is Christ-centered and prayerful, I hold space for your unique spiritual expression and connection. Whether you connect with God, Source, the Sacred Feminine, or simply the breath in your body, you are welcome here.

Relax + Release Ritual
Come home to your nervous system. These sessions are for the soul-weary. For the ones holding it all together. For anyone craving a moment to simply be... without pressure, performance, or pretense. This is deep rest for deep healing using various modalities for deep relaxation, release of tension, and energy balance. Your Nervous System Sanctuary is here.

Small Public Yoga Classes
For those who thrive in community, our intimate group classes offer a space for connection and personal attention within a supportive group dynamic. These classes are designed to meet you where you are, so you can rejuvenate, strengthen, and center your being, all while sharing the experience with like-minded souls.

On-Demand Yoga Library
For the wild ones, the misfits, and the beautifully unconventional—our on-demand yoga library is your personal sanctuary for movement and stillness, whenever and wherever you need it. Explore a curated collection of classes that reflect the spirit of individuality, from grounding flows and lunar-inspired sequences to intuitive practices that go beyond the mat. This is yoga for those who don’t follow the crowd, but listen inward. Practice on your terms, in your rhythm, with offerings that speak to your unique energy and evolving journey.

Each offering is a unique invitation to be yourself while nurturing your mind, body, and spirit. There’s no blueprint for your wellness journey—only a space where you can discover what feels truly right for you.

Holistic wellness practitioner, movement specialist, and fierce advocate for mental health, I’m Rachael, your go-to for offbeat healing, grounded guidance, and body-based transformation. Since 2010, I’ve been sharing yoga with curious souls of all kinds, blending movement and mindfulness in ways that meet you exactly where you are. A year later, Thai Yoga Stretching + Energy Healing became part of my hands-on toolbox, offering deep support for bodies that carry stress, sensitivity, and stories.

By 2019, I integrated personalized health coaching into my work, rooted in Ayurveda and designed to honor the whole human, especially those navigating neurodivergence, anxiety, or mental health challenges.

Since 2010, I’ve completed thousands of hours of training across yoga, movement and mindfulness modalities, and Ayurveda, all of which shape my unique teaching style. My movement-based classes are accessibly challenging and mindfully-paced with great emphasis on breath, spinal alignment, core connection, and self-awareness. Class rhythms are ever-changing with the seasons, because healing isn’t linear, and neither is life.

I’m proud to serve as Program Coordinator at the Joyful Belly College of Ayurvedic Diet & Digestion, where I also co-create curriculum, support students, and lead with heart. From 2013–2024, I owned and nurtured On Track Yoga, a sweet little studio with a big community spirit. These days, you’ll find me teaching online, in-person, and working with clients in my cozy micro-studio in downtown Lincolnton, NC.

Working one-on-one and in small groups is my happy place. Whether you’re brand new to yoga or ready to dive deep into the work of self-healing, I’m here to help you feel empowered, seen, and supported. My mission is simple: to walk beside you as you craft your own version of wellness, one that’s grounded, real, and rooted in joy.

Let’s make space for your truth, your timing, and your transformation. Reach out anytime if you feel called... I’d be honored to walk part of the journey with you.
📧 ayurveda@rachaelharper.com
📱 Text: 704-951-7107