Ready to go deeper?

Private and small group sessions are where the real magic happens, with personalized support to meet you exactly where you are.

Whether you're craving alignment work, custom modifications, nervous system reset, core activation, breath exploration, guided meditation, or a dose of soulful yoga philosophy, these sessions are crafted just for you. Curious about Ayurveda? Let’s weave in some basics to support your whole being.

All sessions are trauma-informed by design, offering a space where you're always in charge of your experience. Consent is key. No is a complete sentence. You’ll never be asked to push, perform, or override your intuition. Whether you’re here for movement, stillness, breath, or just a moment of peace, you get to choose your pace, your path, your practice.

Feeling playful? AcroYoga sessions available by request.

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Want to host a class at your home, workplace, or community space? Reach out with the details and I’ll put together a quote for you.